Around a billion people globally and some 10 million Brits aren’t getting enough vitamin D, yet according to new research nearly nine in ten of us have never tested their levels – here are the signs you need one It’s that time of year again. The days are getting shorter, sunshine is becoming a distant… Read More: 5 signs you need a vitamin D test »
Whether you’re the type that shuns carbs or the one that avoids all fat, one food group that’s probably on your radar is protein – but it can be confusing. Not if you read this need-to-know guide In recent years, protein has become the macronutrient literally on everyone’s lips. But according to new research by Healthista,… Read More: 7 signs you’re not getting enough protein plus EXACTLY how… »
Gynecologic cancer is actually a grouping of several different types of cancer that affect women. The tissues and organs that are targeted by gynecologic cancer are portions of a female’s reproductive system. This includes cervical cancer, uterine cancer, fallopian tube cancer, vulvar cancer, vaginal cancer, and ovarian cancer. Although any woman is potentially at risk… Read More: Women’s Health – Gynecologic Cancer Warning Signs »
At Osteopath London we often find that at the least once in all individuals lifetime they will experience a form of discomfort. For some fortunate people the returning pain will last for under a day or two; however for others it will stay on longer and might persist for the rest of their lives. Prevention… Read More: Osteopaths in east London Signs and Causes for Back Pain »