by Ed Yourdon A sleep disorder is characterized as the disturbance in time, quality, amount, or behavior associated with sleep. Sleep disorders are classified according to two major types, dyssomnia and parasomnias. The dyssomnia caterogy involves sleeping disorders where an individual finds it difficult to sleep or to remain asleep. The parsasomias category involves sleeping… Read More »
Ahhh! Create a Perfect Sleep Environment Instantly When home remedies have brought nothing but frustration, and the danger of addiction keeps you from using sleeping pills, what’s left to promote a good night’s sleep? Sleep masks provide a proven alternative to promoting rest naturally, IF you choose the right one. When you need a solution… Read More »
WEYN Sleep Eye Mask for Cooling—a Beginning of High Quality of Life About our WEYN Sleeping Eye Mask The eye mask comes with a glycerin pack which can be used for a cool or warm therapy. 1.When you want to do cool therapy, just refrigerate the glycerin pack for 10 minutes. The cool therapy relieves… Read More »
New & Improved Estroven Nighttime formula has been enhanced with clinically proven Melatonin and clinically proven Soy Isoflavones plus Black Cohosh to help reduce the frequency & severity of hot flashes and night sweats. When taken as part of a nightly regimen, Estroven Nighttime helps you to have a restful night’s sleep and wake up… Read More »
by Jim Surkamp It is a norm for all of us to have dreams for as long as 2 hours or more each night. Still now the science community doesn’t know much about how or why we dream. Sigmund Freud, the father of psychoanalysis, who made significant impact on the field of psychology and psychiatry,… Read More »
“Best stuff I ever found for stress relief.” “A great way to unwind after a long day.” “Never have I fallen asleep so quickly.” “it was pretty much a miracle!” “FANTASTIC! Taste good and works without any after effects!” FREQUENTLY ASKED QUESTIONS – Hey Girl Sleep Tea QUESTION: What are the Ingredients?ANSWER: We only use… Read More »