Tag Archives: Sleep

Rapid Eye Movement Sleep Disorder

by Jim Surkamp It is a norm for all of us to have dreams for as long as 2 hours or more each night. Still now the science community doesn’t know much about how or why we dream. Sigmund Freud, the father of psychoanalysis, who made significant impact on the field of psychology and psychiatry,… Read More »

Bedtime Tea For Stress and Anxiety Relief – Herbal Sleep Aid Remedy To Relax & Get Restful Sleep at Night | with Valerian Root Extract , Chamomile and Lemon Balm

“Best stuff I ever found for stress relief.” “A great way to unwind after a long day.” “Never have I fallen asleep so quickly.” “it was pretty much a miracle!” “FANTASTIC! Taste good and works without any after effects!” FREQUENTLY ASKED QUESTIONS – Hey Girl Sleep Tea QUESTION: What are the Ingredients?ANSWER: We only use… Read More »

Mixed Sleep Apnea

by Der Bettler As the name implies, Mixed Sleep Apnea is the combination of the two types of sleep apnea Obstructive Sleep Apnea (OSA) and Central Sleep Apnea (CSA). All three types of sleep apnea cause sleep deprivation and oxygen deprivation. Obstructive Sleep Apnea occurs because of an obstruction in the air passage while an… Read More »

Complex Sleep Apnea

by D. Williams Sleep apnea can be caused by physical blockage of the airway, which is obstructive sleep apnea, or it can be caused by the brain’s inability to properly control normal breathing, which is known as central sleep apnea. Both obstructive and central sleep apneas can occur for many different reasons, but when the… Read More »