30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list?… Read More »
3 Tips to surviving the outdoors when lost 3 Tips to surviving the outdoors when lost : People underestimate the challenges faced when one gets lost. They also overestimate their potential of finding their way back or getting help when they get lost. With a few tips and items including a stun gun, you can survive… Read More »
Winter skincare tips for babies. (Photo Credits: Pixabay) Though winters are eagerly awaited, it brings its own set of challenges especially for babies and young children. The winter season can bring some key challenges for new parents as newborns are a little more sensitive and need extra care in the cold season. Ensure their skin… Read More »
Christmas is coming and it’s not just the goose getting fat. Most of us gain an average of 4lb over the festive season – and never lose it – as we munch and guzzle 7,000 calories a day. That is more than double our recommended daily limit. But there are ways to avoid piling on… Read More »
Learn 9 self-care techniques for caregivers. For the first time in U.S. history, according to the U.S. Census Bureau, senior citizens are expected to outnumber children within the next few decades. “By 2035, there will be 78.0 million people 65 years and older,” says Jonathan Vespa, a demographer with the U.S. Census Bureau. That includes… Read More »
Want to build muscle easier? The Creed 2 heavyweight has the answers By Matt Evans Posted on November 22, 2018 Famous for his roles in Creed, The Wire, Black Panther and now Creed II, Michael B. Jordan is one of Hollywood’s hottest rising stars. He’s also in enviable shape, a byproduct of drive and determination. (Related:… Read More »