Tag Archives: Tips

6 Tips for A Healthier Thanksgiving

Learn 6 ways to maintain optimal health during the holidays. Thanksgiving isn’t ever an easy day for you diet, or your pants. However, if you go into it with a plan you may walk out of grandma’s house a little less stuffed than the Thanksgiving turkey. Not every part of the Thanksgiving meal needs to… Read More »

15 Healthy Tips For Eating Out

We’ve all been there before, we want to eat healthily and also socialize, so can you do both? Yes with these healthy tips for eating out! Eating out generally falls into two categories, it’s either spontaneous or planned out. If you know tips that can help you in both of these scenarios, then you’re set up… Read More »

Daylight saving time: How it affects your sleep, and tips to adjust to the extra hour

It’s here, some people’s favorite weekend between Halloween and Thanksgiving –- the end of Daylight Saving Time. Remember to “fall back” this Sunday – most of our nation gets a bonus. But don’t make a common mistake: Turning that extra hour into an extra hour of sleep. We’ll explain, but first, the basics. November 4… Read More »

Kendall Jenner's Skin Guru Spills The 5 Tips For Clearing Acne Fast

But you — and the Twitter trolls — may have noticed that Jenner’s skin has done a complete 180 recently. At first, she owned her acne; then, she managed to kick it, leading to headlines that are less “just like us” and more like “glowy” and “radiant.” So what changed? The answer: Christie Kidd, dermatology… Read More »