In a world where pain relief often comes in the form of over-the-counter medications or prescription drugs, many people are turning to natural remedies as a safer alternative. Natural pain relievers offer the benefit of reducing pain without the potential side effects associated with synthetic drugs. Here’s a look at some of the most effective… Read More »
A recent literature review investigates whether turmeric may be useful for treating cancer. The authors conclude that it might be but note that there are many challenges to overcome before it makes it to the clinic. Turmeric is a member of the ginger family. Native to India and Southeast Asia, people have used turmeric root… Read More »
This post was in partnership with the New Chapter Inc. — we only partner with brands that are NS approved and all our opinions are authentic and remain our own. Chickpea Tomato Curry with Turmeric Rice is a hearty vegetarian-friendly entree that’s sure to be a crowd-pleaser. Whether you’re a newbie to healthy eating or… Read More »
Tuesday, December 4, 2018 Kaia FIT Founder and Coach Nikki Warren recommended turmeric in her last live video on Facebook. I decided then that I needed to create a turmeric green smoothie recipe. I found a turmeric/black pepper blend at Costco, the brand is FEELGOOD. It is located where they keep the vitamins and supplements.… Read More »