The authors of a large, long term study conclude that pescatarianism and vegetarianism have an association with a reduced risk of ischemic heart disease, but they note that vegetarians have a slightly higher risk of stroke. A new, large scale study places the health effects of vegetarianism under the microscope once again. Over recent years,… Read More »
A balanced vegetarian or vegan diet can provide many health benefits. These diets have been associated with weight loss, better blood sugar control, a decreased risk of heart disease and a lower risk of certain types of cancer (1, 2, 3, 4). However, it can be challenging to maintain a well-rounded vegetarian diet that provides… Read More »
Aamir Khan, Narendra Modi (Photo Credits: Wikimedia Commons, Wikipedia) Vegetarianism and veganism have gained a lot of spotlights recently, in terms of being one of the healthiest ways of life. Especially vegetarianism that believes in going meatless and not solely following a plant-based diet like veganism is becoming very popular these days. Today, November 25th of every… Read More »
SmartyPants Organic Women’s Complete is more than a multivitamin, it’s a multifunctional superstar that combines 15 essential nutrients, omega-3, and probiotics* in a delicious gummy. It’s certified organic, Non-GMO Project Verified, and vegetarian. Plus, it’s gluten-free, has no synthetic colors, artificial flavors, or artificial sweeteners, and is free of the 8 major allergens: milk, eggs,… Read More »