Scientists are closer than ever to making that dream come true. New research into obesity has unraveled many mysteries about why we eat and how we store and burn off calories. As a result, pharmaceutical companies are spending extraordinary sums to develop new generations of anti-obesity drugs, and many are now in test phases. In… Read More »
So you’ve made the resolution that THIS is the year you’re going to lose weight and get in the best shape of your life. You’re not going to settle for second best – you’re going to achieve that dream body you’ve always wanted. Great news – this is actually the best time to make that… Read More »
If this is the year you’ve decided to lose weight for good this year then you’re going to have to get serious and stick to your weight loss diet plan. Though it may feel like sticking to a simple meal plan to lose weight is easy but when push comes to shove you’ll find yourself… Read More »
A balanced weight is an essential element of optimal health. The quantum you munch, what do you munch has main roles in keeping a healthy weight or reducing weight. The other key factor is Exercise. Till few years back, diets low in fats were considered as the top way to reduce weight. A growing says… Read More »