What do you see when you look in the mirror after a night of tossing and turning? Baggy eyes, sagging skin, and a few wrinkles that you swear weren’t there the day before. Yes, sleeping poorly makes you look old and feel old, too. And it gets worse. Insomnia leads to cognitive decline, a shorter… Read More »
Photo Credit Got seven minutes? We’ve got the app. Today The New York Times is offering a free mobile app for the popular Scientific 7-Minute Workout and the new Advanced 7-Minute Workout. The workouts, reported by Gretchen Reynolds, our Phys Ed columnist, can now be installed on your smartphone or tablet, or used on your… Read More »
On Thursday, we challenged Well readers to solve the case of a previously healthy 67-year-old gardener who abandoned his garden one summer, alarming his wife and adult children. For weeks this vibrant and energetic man had been the last one out of bed — something his family had never seen before. And his days were… Read More »
Video “Almost Sunrise” In a clip from “Almost Sunrise,” Katinka Hooyer, a medical anthropologist and postdoctoral research fellow in Family and Community Medicine at the Medical College of Wisconsin, talks about the meaning of love and feeling moral pain. By THOUGHTFUL ROBOT PRODUCTIONS on Publish Date June 5, 2016. embed No doubt in the course… Read More »