by juliawezstein As well as avoiding as many harmful chemicals as we can by choosing natural cleaning products, gardening and eating organically, and all the rest of it, we also need to help our body to get rid of the chemicals it does take in. You can’t avoid breathing in a few toxins throughout your… Read More »
Sleep is an indispensible requirement for our body to continue functioning. Although sleep experts and scientists still have varying opinions about it, and ultimately cannot fully explain the exact reason why we need sleep, there’s no debating the fact that sleep is necessary for a healthy mind and body. However, it’s unfortunate that almost two-thirds… Read More »