Tuesday, November 13, 2018 Recently several of us Kaia girls went to dinner at a new restaurant in town. Nikki and I ordered their Harvest salad with pear vinaigrette. It was divine and filling, so you know I had to recreate it for you. I couldn’t find pear balsamic vinegar local so I ordered it… Read More »
Media playback is unsupported on your device The campaign group Action on Sugar is demanding a ban on freakshakes and all milkshakes with more than 300 calories. It surveyed milkshakes sold in restaurants and fast food shops in the UK and found they contained “grotesque levels of sugar and calories”. Freakshakes are milkshakes that also… Read More »
Frequent use of hand sanitizer, instead of soap and water, may lead to fewer respiratory infections, fewer sick days, and less antibiotic use — at least if you’re a toddler. A Spanish study enrolled 911 children who attended day care, from newborns up to three-year-olds, and randomly assigned them to one of three groups. In… Read More »
Conditions Andreas JoppNov 01 When you quit smoking and no longer inhale the 4,800 toxic substances found in cigarettes, you experience enormous positive changes in your health, fitness, and risks of heart disease and cancer. After 20 minutes iStock/Astrid Circulation improves in the hands and feet. Find out what helped ex-smokers finally quit. After 2… Read More »