Author Archives: health

The three ‘sneaky’ signs of a vitamin B12 deficiency that you may be missing

Vitamin B12 is a crucial ingredient for the healthy running of the body, as it’s needed to make red blood cells. Signs of a deficiency can develop very slowly, so it may be difficult to diagnose the condition. People with undiagnosed symptoms should consider that they may have a vitamin B12 deficiency. While it’s unlikely… Read More: The three ‘sneaky’ signs of a vitamin B12 deficiency that… »

Diet plan of copd patient

Establishing Good Sleep Hygiene Poor sleep can increase the risk of flare-ups with chronic lung disease, but practicing good sleep hygiene can improve your sleep. Interestingly, COPD was one of the predominant respiratory conditions contributing to respiratory disease mortality in the study cohort. Impact of the omega-3 to omega-6 polyunsaturated fatty acid ratio on cytokine… Read More: Diet plan of copd patient »

Would a ketogenic diet eat away your muscles

The ketogenic diet group lost more body fat than the conventional diet group, but they also lost leg lean mass, while the conventional diet group did not. Mol Cell Biol. January 25th, 0 Comments. Ketogenic diets have many powerful health benefits, but some people have trouble getting into ketosis. Skeletal muscle. Skeletal muscle autophagy zway… Read More: Would a ketogenic diet eat away your muscles »