Fit Summer week four: If you want to be truly fit, just follow my food rules. You will be amazed at how your life will improve

Over the Fit Summer series we chatted about the diet industry being lucrative and it’s true. A study has shown that on average it will cost a person €90 to €180 to lose two pounds while attending a slimming group. hen we consider the multiple attempts people make, some end up spending thousands of euro… Read More »

Can I ask someone if they got a COVID shot? What experts say about vaccine etiquette

Breadcrumb Trail Links World News Health Canada ‘And what do you say? Are you doubly vaccinated? Did you have AstraZeneca, or Pfizer? How far do you go with this?’ Author of the article: Sharon Kirkey Publishing date: Jun 18, 2021  •  4 days ago  •  7 minute read  •  514 Comments Mississauga’s Jack Darling Park and… Read More »

Is Rand Paul Mixing Up the Vaccine Message for Covid Survivors?

Last week, Sen. Rand Paul (R-Ky.) posted a Twitter thread asserting that people who have survived a covid-19 infection were unlikely to be reinfected and have better immunity against variants than those who have been vaccinated against — but not infected by — SARS-CoV-2, the virus that causes covid. The social media communication represented his… Read More »

NSW records 10 local cases

A school student is among 10 locally acquired cases of Covid-19 recorded in New South Wales overnight. NSW Health announced five new cases in tests completed up to 8pm on Monday night, however two of them were announced yesterday. There were also seven new locally acquired cases recorded after the 8pm deadline, meaning there are… Read More »

Best YouTube Fitness channels

Sharing some of my favorite channels for free YouTube workouts online. Hi friends! Happy Monday! I hope you’re having a good morning so far. I’m doing the usual studying for Precision Nutrition and looking forward to cooling off at the pool later. It’s that lovely time in Tucson when you should probably hide out in… Read More »