We tried all the others and discovered what is really important in an exercise belt: – Designed to work from the smallest waist and to stretch to a 46″ waist – wide enough to cover the stomach area and stay put during exercise – rounded, double stitched edges for comfort and durability – thick enough… Read More »
by publik15 If you experience mild back pain, or are prone to feeling tension in your lower back muscles or spinal column, vertebrae and joints, a regular exercise routine can help you strengthen your back and prevent the pain from returning. Depending on your specific back injury, a spine specialist may recommend a specific back… Read More »
The Backpod offers effective home treatment for upper back and neck pain caused by; bad posture, excessive and repetitive computer work, overuse of mobile tools, etc. The Backpod is a practical New Zealand innovation developed to address a problem which was either ignored or misunderstood for far too long. It has been developed by New… Read More »
by David Kingham As anyone who has experienced back spasms and they will tell you how painful they can be. If you have had spasms and wondered how to treat and prevent them from coming back this information should prove helpful. After experiencing spasms myself I started looking into what they were, how to treat… Read More »