One woman’s diet rule is another’s deprivation but not where celebrity trainer Sarah Linsday – who trains Pixie Lott, Callum Best and Caroline Flack – is concerned, here are her smart women’s diet hacks If you need some no-nonsense diet and nutrition advice do not leave this page – I mean it. Take some advice… Read More »
—Dear EarthTalk: What is a low-carbon diet and is it good for losing weight or is it only about saving the planet? — Jane Monroe, Scranton, PA Not to be confused with a “low-carb” diet, which involves avoiding carbohydrates (bread, rice, pasta) as a way to lose weight or keep it off, a low-carbon diet—whereby… Read More »
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The low-carbohydrate, high-fat ketogenic (or “keto) diet continues to rise in popularity with loads of people trying the fad as a weight-loss solution. It has even attracted the likes of celebrities Gwyneth Paltrow and Jenna Jameson who swear by its fat-cutting benefits. However, some women have noticed some odd changes to their female region as… Read More »