Everything you need to stuff those stockings with fun and practical sweet surprises, all infused with an extra dose of wellness! Click through for 33 of the best wellness-approved stocking stuffers at every price point. Bytox Hangover Patch Who doesn’t need help with holiday hangovers? This supplement patch includes a powerful blend of vitamins, nutrients and… Read More »
Taking care of your physical and mental health should always be our priority. Yet still, we often neglect our health and remember to pay attention to it only when there’s a problem. But, there are things you should be doing to stay strong, healthy and sharp, and reduce the negative health effects of aging. Follow… Read More »
Whatever the cluster of second-year students at Weill Cornell Medicine in New York expected to hear from an 82-year-old woman — this probably wasn’t it. At first, Elizabeth Shepherd, one of several seniors invited to meet with future doctors in an anti-ageism program called “Introduction to the Geriatric Patient,” largely followed the script. As student… Read More »
I have to ask you a couple questions… Do you love how your workouts are going and the results you’re seeing? Do you have enough energy to get through your whole workout? Or do you wish you had a little more gas left in the tank for those last few sets? There’s no right answer… Read More »