For award-winning journalist Mara Schiavocampo, the journey to losing 90 pounds began with confronting the truth and writing a single list. (photos courtesy of Mara Schiavocampo.) It’s often said that the journey of 1,000 miles begins with a single step. For me, the journey to losing 90 pounds began with a single list. I remember… Read More »
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Junk food comprised 86% of ad spending on black-targeted programming and 82% of spending on Spanish-language television in 2017, according to the study released Tuesday. “These companies are not just targeting black and Hispanic kids with their advertising, but they’re targeting them with the worst products,” said lead author Jennifer Harris of University of Connecticut’s… Read More »
OTTAWA — An overhaul of the Canada Food Guide is set to be released soon, a highly anticipated makeover that will do away with the rainbow visual many Canadians associate with the dietary guide commonly used in hospitals and daycares. One of the major changes expected in the new guide is a focus on plant-based… Read More »
When trying to lose weight, creating a calorie deficit either by eating less or increasing physical activity is necessary. Many people choose to follow a 1,500-calorie diet plan to jumpstart weight loss and control their food intake. This article explains how to follow a 1,500-calorie diet, including foods to eat, foods to avoid and tips… Read More »
(Photo: Adobe Stock) Jennie-O Turkey Store Sales is recalling 164,210 pounds of raw turkey due to possible salmonella contamination, according to the United States Department of Agriculture (USDA). Friday’s announcement was the result of a continued outbreak of salmonella contamination in turkey products that dates back to last year, according to The Chicago Tribune. The Centers for Disease… Read More »