Naresh Tinani loves his job as a perfusionist at a hospital in Saskatchewan’s capital. To him, monitoring patient blood levels, heart beat and body temperature during cardiac surgeries and intensive care is a “privilege” — “the ultimate interaction between human physiology and the mechanics of engineering.” But Tinani has also been on the other side… Read More »
Kriya Yoga is a comprehensive spiritual path of meditation, yoga and ethical living. The spiritual master Paramhansa Yogananda brought the sacred technique of Kriya Yoga to the West and writes about it in his best-selling book, Autobiography of a Yogi. The benefits of Kriya Yoga include: experiencing calmness and joy in your life, increased focus… Read More »
Aging is something we all go through, but it doesn’t have to be so scary. Sure, as we get older it gets harder to out-eat or out-exercise our genetics, but we can still build up a defense by making meaningful and lasting lifestyle choices that may payoff in our later years. So how do we… Read More »
Anthony Joshua will be defending his world title against Andy Ruiz Jr in New York on Saturday. Boxing is a super hot topic these days even with women. Former champion boxer and head coach at BXR London Gary Logan shows us everything we need to know about boxing Britain’s unified champion Anthony Joshua, 29 will be… Read More »