TUESDAY, Oct. 30, 2018 — Diabetes is a formidable foe that can tax the bodies and the spirits of people diagnosed with the blood sugar disease. But a plant-based diet may help boost the physical and the mental health of unhappy people with type 2 diabetes, a new evidence review reports. Diabetics who switched to… Read More »
by Kabbyik Discover the Mental, Emotional and Physical Benefits of Massage Therapy Massage therapy offers different benefits for human beings. Minimum two to three sessions in a week of massage therapy benefits you in several ways. Massage therapy effects on body and mind and it is good for emotional well-being. There are many benefits of… Read More »
The modern day living and eating habits have caused havoc and brought a series of health issues among children and adults both. It is an utter failure of social system where children are getting obese due to unhealthy or irregular eating habits. It puts a serious question mark on how we’re going to take this… Read More »
Do you struggle with your mental health and have a difficult time in getting your friends and family to be understanding? In some cases your friends and relatives might give you a hard time regarding your mental health struggles. Here seven suggestions on how to deal with mental health stigma from your peers. 1. Talk… Read More »