The first time I joined Weight Watchers, I was 16 years old. I attended a meeting in a dusty church basement with my friend and her mom. I remember my cheeks burning with shame, seeing my “number” written in pencil on a card. “You have far to go, like me,” my friend’s mom commented, reading… Read More: Weight Watchers: Why the diet I hated as a teenager… »
When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More: HOW A REMEDIAL MASSAGE CAN HELP YOU TO QUICKLY OVERCOME… »
The Cigna Foundation is inviting nonprofit organizations working to reduce child food insecurity to apply for funding through its Healthier Kids For Our Future grant program. The program will provide grants to community organizations totaling up to $ 5 million over the next year. WHAT’S THE IMPACT Without proper nutrition, children face significant health risks.… Read More: Cigna earmarks $5 million in grants to reduce child food… »
Podiatry is the area of medicine that concentrates on the foot, ankle, and lower limb. It encapsulates the treatment of injury, birth defects, as well as the prevention and management of disease. The seriousness of the conditions and diseases varies but is likely to include improving gait, treating diabetes or treatment of ingrown toenails. More…… Read More: ALL YOU NEED TO KNOW ABOUT PODIATRY »