Category Archives: News

38 Fat-Burning Foods to Help You Lose Weight

Eggs Stephanie Frey/Shutterstock Secret fat-burner: Protein Protein helps with weight loss in a number of ways.  First, your body uses more energy—think calories—to break down protein foods than it does to break down other foods. Protein also helps you hang onto muscle mass as you’re losing weight, and since muscle burns more calories than fat,… Read More »

Pregnant with breast cancer: One woman's incredible story

It was September 2007 when 37-year-old Stephanie Hosford discovered a chickpea-sized lump. (iStock) She didn’t know it yet, but finding a lump in her breast was just the first in a series of life-altering events. It was September 2007 when 37-year-old Stephanie Hosford discovered that chickpea-sized lump. At the time, she and her husband, Grant,… Read More »

Kendall Jenner's Skin Guru Spills The 5 Tips For Clearing Acne Fast

But you — and the Twitter trolls — may have noticed that Jenner’s skin has done a complete 180 recently. At first, she owned her acne; then, she managed to kick it, leading to headlines that are less “just like us” and more like “glowy” and “radiant.” So what changed? The answer: Christie Kidd, dermatology… Read More »