Mixed martial arts fighter Dillon Danis flies on private jets, has 784,000 Instagram followers and regularly posts photos of himself with Drake, Jennifer Lopez and David Beckham. His Twitter bio is just one word: “icon.” “It’s kind of crazy,” the four-time jujitsu world champion tells The Post. “Being young and getting this popularity, free things… Read More »
Breathing is a reflex – an automatic, vital action that keeps us alive. But the simple trick of altering how you breathe can also help improve your health and ease all sorts of niggles, according to Stuart Sandeman, transformational breath coach and founder of Breathpod (breathpod.me). “Many people breathe in shallow and constricted patterns, limiting… Read More »
Tuesday, November 13, 2018 Recently several of us Kaia girls went to dinner at a new restaurant in town. Nikki and I ordered their Harvest salad with pear vinaigrette. It was divine and filling, so you know I had to recreate it for you. I couldn’t find pear balsamic vinegar local so I ordered it… Read More »
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