Many states require pharmacy technicians to attend training programs and get national certification. In a few states, the minimum requirement to become a pharmacy technician is a high school diploma or equivalent. Even if states do not require training and certification, having them can boost your confidence and stand out to potential employers. Here’s what… Read More »
We’re all looking for ways to boost our brain power. And fortunately, there are plenty of simple, low-cost, low-tech ways to help sharpen cognition. “Low-tech, mentally stimulating activities, especially ones that are challenging, help our brains create new connections. The more connections we have, the more paths our brain has to get information to where… Read More »
Sound comes to you through your ears, but it’s your brain that makes those sounds meaningful to you. If you have hearing loss, hearing aids and other devices will amplify sounds to make it easier to hear. However, your brain may still be struggling to interpret what you’re hearing, especially if you have age-related hearing loss. … Read More »
Eccentric Training: The Benefits That You May Be Missing Out On Eccentric training isn’t a word you typically hear at the gym, but it’s a crucial element to exercising effectively and more efficiently. What if I told you that for every exercise you perform, you’re only getting half of the benefit from the movement? This… Read More »