Hearing loss has devastating and detrimental effects on the victim. While some get fewer job opportunities, others struggle with impaired communication, low esteem, and social withdraw. Ear damage happens gradually and with minimal warning indicators. By the time most individuals notice their failing sense of hearing, it almost too late. It is worth noting that… Read More »
A yoga body isn’t just about bendy limbs, the ancient practice can improve memory, heart and bone health, says Anna Magee We’ve become a nation obsessed with downward dogs and cat cows. Brits are now spending a staggering £790 million a year on yoga classes and yoga mats. In fact, while on one hand yoga… Read More »
You may sometimes feel that you have tried almost every method to lose weight, but nothing was fruitful. You can choose to incorporate healthy changes in your lifestyle so that maximum benefits are obtained. Small tweaks will help you make your lifestyle better, and at the same time, you can lose weight fast. Weight loss… Read More »
Learn how to naturally maintain balanced cholesterol levels. In addition to cooler weather, pumpkin spice everything, and going back to school, September is National Cholesterol Education Month. If you haven’t recently had your cholesterol checked, consider this is a friendly reminder to make an appointment. High cholesterol can affect people of all ages, even those… Read More »