Tag Archives: Ways

23 Subtle Ways Your House Might Be Making You Sick

Your kitchen isn’t properly ventilated brizmaker/Shutterstock If your stove uses gas, you could be raising the level of toxic fumes while you’re cooking without even knowing it. “Carbon monoxide, a deadly gas released from gas stoves and ovens, can quickly build up in your kitchen, especially without proper ventilation,” Adler says. “Some studies suggest that… Read More »

8 ways walking in the woods can make you happier

The Duchess of Cambridge has entered The Chelsea flower show, inspired by the Japanese idea of ‘forest bathing’. Sarah Ivens reveals how escaping oppressive city life and taking a walk in the woods can benefit our health This year the Duchess of Cambridge has entered The Chelsea Flower Show for the first time. The Duchess will be creating… Read More »

12 Ways To Remember To Drink Water

Hydration is key — here are 12 Ways To Remember To Drink Water. Just because it’s cold and we may not be sweating as much while we’re outside, doesn’t mean we can’t get dehydrated in the winter too! Beginning stages of dehydration can make you feel a little lethargic, may cause headaches, cause a feeling… Read More »