Tag Archives: Weight

Tuna Diet Review: Does It Work for Weight Loss? – Healthline

The tuna diet is a short-term eating pattern in which you mainly eat tuna and water. While it causes rapid weight loss, it is very restrictive and has several extreme downsides. This article tells you everything you need to know about the tuna diet. rating score breakdown Overall score: 1.5 Fast weight loss: 3 Long-term… Read More: Tuna Diet Review: Does It Work for Weight Loss? –… »

Weight Watchers: Why the diet I hated as a teenager became the lifestyle I love as an adult – NBC News

The first time I joined Weight Watchers, I was 16 years old. I attended a meeting in a dusty church basement with my friend and her mom. I remember my cheeks burning with shame, seeing my “number” written in pencil on a card. “You have far to go, like me,” my friend’s mom commented, reading… Read More: Weight Watchers: Why the diet I hated as a teenager… »