Prime Minister Theresa May is promising patients access to “world class” care under a 10-year plan for the NHS. She said the publication of the plan on Monday would mark a “historic” moment for the health service in England. Pledges on maternity care, mental health, elderly support and earlier detection and prevention of diseases will… Read More: NHS 10-year plan: May promises 'world class' treatment »
OTTAWA — An overhaul of the Canada Food Guide is set to be released soon, a highly anticipated makeover that will do away with the rainbow visual many Canadians associate with the dietary guide commonly used in hospitals and daycares. One of the major changes expected in the new guide is a focus on plant-based… Read More: Farmers fume over expected focus on plant-based proteins in Canada… »
Name: Rob NestleAge: 39Occupation: SalesHometown: Fort Gratiot, Michigan Start Weight: 256 poundsEnd Weight: 197 poundsTime Running: 1 year I lacked exercise in my life. At my heaviest, my weight got up to 256 pounds. I was into the too-busy-to-work-out routine, and didn’t exactly make the best decisions with my eating habits, either. But I never… Read More: This Man's New Year’s Running Resolution Helped Him Lose 59… »
In our books we teach mindfulness meditation to combat stress and to promote health. We know that it is effective based upon our experience and the experience of participants in our programs. Now there is scientific proof that meditation is effective. Researchers from Georgetown University Medical Center randomly assigned 89 people with anxiety disorders to… Read More: Mindfulness Meditation Lowers Stress »