We’re all looking for ways to boost our brain power. And fortunately, there are plenty of simple, low-cost, low-tech ways to help sharpen cognition. “Low-tech, mentally stimulating activities, especially ones that are challenging, help our brains create new connections. The more connections we have, the more paths our brain has to get information to where… Read More »
If you’re like me, you’re pretty much a novice in the kitchen. I’ve got the necessary instructions down and can follow a recipe, but I actually have no idea what I’m doing when I’m doing it. It’s difficult to understand the functionality of cooking and what food needs to be chef-quality good. What are they… Read More »
Chris Hemsworth has been training harder than he ever has in his career over the last year and a half, upping the intensity of his workouts in order to add even more strength and size to his physique ahead of filming Marvel sequel Thor: Love and Thunder, as well as the Hulk Hogan biopic, which… Read More »
SOURCES: Julie Rickard, CEO, National Center for Suicide Survivors, Wenatchee, WA. American Association for Marriage and Family Therapy: “Suicide in the Elderly.” Jerry Reed, PhD, senior vice president for practice leadership, Education Development Center, Washington, DC. Marilyn Mendoza, PhD, clinical psychologist, clinical instructor, Tulane University Medical School, New Orleans, LA. Clinical Interventions in Aging: “Suicide… Read More »