According to the Center for Disease Control, Zostavax is a medication that was licensed in 2006 to treat shingles. It is administered through a shot and only one dose is given to protect individuals from acquiring shingles. While the product is marketed as a safeguard against the shingles virus, the vaccine has caused adverse effects… Read More »
There was a period in my life when I did hot yoga all the time—back in the days before I hurt my shoulder from excessive chaturangas, and before I realized that maybe I shouldn’t squander my journalist’s salary on the studio’s exorbitant membership fee (even though they did serve free herbal tea in the reception… Read More »
These crispy and delicious Crispy Baked Fish and Chips are easy to make and a healthy version of a classic favorite. We are all about making healthier versions of our favorite childhood dishes and these Baked Fish and Chips are at the top of that list! What makes this delicious recipe even better healthier option… Read More »
Since May 19 is World Plant a Vegetable Garden Day, we thought this would be a good time for everyone to plant a garden. Here are six good starter suggestions. Eating several servings of vegetables daily is a priority for a healthy diet. But instead of always having to run to the supermarket or local farm… Read More »