As a LoveLula Accredited Blogger, I have an opportunity every month to select some products from their site so that I can then test them and review them on my blog. As a big fan of soap bars, quite a few months back I decided to have a look at all the natural soap bars… Read More »
These Are The Best Presents For The Foodie In Your Life Actually, for anybody in your life. Women’s Health | 13 December 2018 SHARE THIS ON Photograph by Freepik.com Surrounded by food-lovers – but no idea where to start looking for the perfect foodie gift? We love these finds – and so will they… The… Read More »
Tom says he lives in the now and has a great quality of life at the age of 72. Pic: Liam Burke/Press 22 ‘I found out by accident that I had a rare cancer’ – GAA coach who believes in living the best life he can Independent.ie Tom O’Donoghue will tell you that he’s “one… Read More »
If lifting weights is like a powder keg, then plyometrics (plyos) are the match that lights the fuse. Explosive exercises that use the muscles’ stretch reflex to build power, plyos are a staple in sports training. “They put athletes’ strength work to use,” says Zach Even-Esh, a strength coach and author. “Otherwise, they become what… Read More »
Testosterone is a male hormone produced in the testes and in the adrenal glands. A comfortable testosterone level is associated with sexual performance, reproductive function, muscle mass maintenance, hair growth, aggression, and competitive behavior; testosterone also stimulates the production of blood cells including red blood cells, and opposes the loss of bone calcium (osteoporosis). The… Read More »