While there is some data to indicate that exercise may improve well-being and diminish symptoms of depression and anxiety, the results have been mixed. A recent randomized controlled trial has explored the efficacy of exercise during pregnancy for reducing the risk of postpartum depression. The Physical Activity for Mothers Enrolled in Longitudinal Analysis (PAMELA) Study… Read More »
Both men and women can experience depression, but the signs and symptoms can be different. Although the primary symptom of depression for many is often a feeling of sadness, men may have a higher tendency than women to feel anger, demonstrate aggressive feelings, and engage in substance abuse. Due to the different symptoms, and because… Read More »
Photo Credit Getty Images When girls come in for their physical exams, one of the questions I routinely ask is “Do you get your period?” I try to ask before I expect the answer to be yes, so that if a girl doesn’t seem to know about the changes of puberty that lie ahead, I… Read More »
New research uses over half a million Facebook status updates to predict depression diagnoses in people at risk. Your Facebook posts may predict whether you will develop depression. Depression is one of the most widespread mental health problems in the United States, with over 16 million adults having experienced at least one major depressive episode… Read More »