Personal Fitness Trainer Broadbeach Shares Tips on Battling a Sedentary Lifestyle Admit it or not, but most of us lead a sedentary lifestyle either for professional reasons or because of the kind of life we lead. While it may seem comfortable to just sit at one place and do your job, the fact is that continuous… Read More »
Never make the mistake of sticking with the same workouts each time you work out. This helps to avoid boredom from too much repetition and will also maintain your level of motivation. Plus, once your muscles are used to doing certain exercises, you receive less benefit from doing them. Goals are very important when you… Read More »
To pursue any goal or objective, you need to understand and know the things you need to do. Another factor that is equally important is the knowledge of the things that you need to avoid during your venture. Therefore, the knowledge of do’s and don’ts is of equal importance pertaining to pursuing any particular goal.… Read More »
Features 1.Display Time，Steps，Calories,Distance,Heart Rate 2.Resting Heart Rate Tracking,Exercise Heart Rate Tracking 3.Exercise Tracking Mode 4.Reminder To Move 5.Incoming Call,Text 6.Automatically Sleep Tracking 7.7 Days History Record 8.Silent Vibrating Alarm 9.Wrist Rotation Detect To Turn On Display 10.Comfortable Wearing(Light – 21g and Thin – 10mm) Specifications: Display: 0.87 inch OLED display panel Material: PC + TPU… Read More »