The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except as expressly permitted in writing plan Mojo Media, Inc. Whether you have 10, 15, or 20 pounds to lose, our plan provides enough calories from nutritious foods so you’ll be able to function at your best every day, and… Read More »
Research has shown that exercising regularly for just a single hour a week can help prevent depression. The results of a study reveal that even a small amount of any intensity exercise can help to protect against depression and benefit mental health regardless of gender or age. The analysis involved 33,908 people who had their… Read More »
The Baby Doc Parenting community have today launched their new campaign, #Askheragain, to mark World Maternal Mental Health Awareness Week, which runs from May 4 to May 10. World Maternal Mental Health Awareness The objective of this campaign is to raise awareness about common mental health issues women face while pregnant, or in the first year… Read More »
Knowing how to quickly prepare healthy and easy meals is key for being consistent with your healthy eating habits. But sometimes meal prepping can be really time-consuming if you’re making a lot of recipes each week or it can become repetitive if you’re using the same basic ingredients. And cooking everything from scratch, even if… Read More »
The Friday Breeze Newsletter editor Brianna Labuskes, who reads everything on health care to compile our daily Morning Briefing, offers the best and most provocative stories for the weekend. Happy Friday! In news that is technically really good and exciting but is also kind of icky: yarn made from human skin could eventually be used… Read More »