Leg cramps can be quite painful; painful enough to wake you up in the middle of the night or halt you during a run. Muscle cramps are caused due to an involuntary contraction in one or more of your muscles. While they are majorly harmless, leg cramps can temporarily affect your action. In this article,… Read More »
Loading the player… Marketing experts say access to COVID-19 vaccinations is getting people excited about the prospects of a ‘hot vax summer.’ Data from the marketing research firm IRI revealed that male condom sales in the US increased by 23 percent from March to mid-April this year. This is compared to last year, when there… Read More »
Make this two-bean and herb salad that won’t leave you or your friends hungry an hour later — hello fiber and plant-based protein! Beans are a delicious source of plant-based protein, they’re abundant in soluble fiber, and contain minerals like magnesium. Not only is this checking the box of nourishing, it’s also checking the box… Read More »
I am a palliative care physician in a hospital in our nation’s capital region. Like most urban hospitals, ours has been hit particularly hard by the COVID-19 pandemic. My colleagues and I are exhausted and emotionally devastated. We are not alone. Yesterday I learned a friend of mine from medical school, a selfless and compassion-driven… Read More »