I was not taking any other B vitamins while doing the bone broth diet. In a three-week study, healthy-weight people on a paleo diet lost 5 pounds 2. Consuming collagen may have a variety of health benefits, from relieving joint pain to improving skin health. I was just going to have to buckle down and… Read More »
By Kendall Teare A woman’s bone marrow may determine her ability to start and sustain a pregnancy, report Yale researchers in PLOS Biology. The study shows that when an egg is fertilized, stem cells leave the bone marrow and travel via the bloodstream to the uterus, where they help transform the uterine lining for implantation.… Read More »
Why It’s an Essential Vitamin Vitamin D can be found in cells throughout the entire body. It is necessary for calcium and phosphorus absorption to build and maintain strong bones and teeth, provide immune system support, and for healthy muscle function.* Can’t You Get Vitamin D From the Sun? Often referred to as the “sunshine… Read More »
by the__photographer There are a few remedies for back pain relief that you can use in the home, without consulting a doctor. One common way is to try household painkillers or anti-inflammatory drugs such as aspirin, codeine or paracetamol. If you take it regularly, it will not only relieve your backache but will also reduce… Read More »