30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list?… Read More »
Michael Ashford’s life changed when he looked at a photo taken of him on the beach, and saw a man who looked unhealthy. The Denver, Colorado, resident committed to a new diet and exercise regimen, and managed to pack on 30 pounds of muscle—not to mention sculpt a six-pack. This is his story. For each… Read More »
Conjoined twins from Bhutan are playing with other children and building their strength at a Victoria retreat in the lead up to the marathon separation surgery. On Friday carers will offer some insight into how twin girls Nima and Dawa are doing at a retreat near Melbourne. The 14-month-old sisters were initially meant to undergo… Read More »
Even though, reducing weight is the common concern for many people from around the world, there are also people, who struggle to increase weight. When it comes to increasing weight, adding muscle mass can be the excellent idea as against increasing the fat content in the body. It is true that lean appearance can reduce… Read More »
The immune system health can be brought down by a number of factors. This, in turn, will expose the body to illnesses and diseases. If you look for the best answer to the question ‘how to build up immune system? you can rely on the herbal remedies called as Imutol capsules. These capsules will provide… Read More »
Vitamin C (Ascorbic Acid) is without doubt the outstanding immune boosting nutrient. It is available in fresh fruit, as a supplement in tablet form, and to some extent in cooked vegetables, although over cooking can reduce the efficacy of vitamin C by up to 60%. The body does not store or manufacture this important vitamin,… Read More »