Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »
The Mayo Clinic’s Jacksonville campus will host a journalism “residency.” Craving a trip to Florida in February? If you’re a journalist, the Mayo Clinic has you covered. Once again Mayo is extending an offer to educate health care journalists, this time with what it’s calling a “residency” scheduled for Feb. 24-28 at the Mayo Clinic… Read More »
Thanks to a grant from the Tennessee Department of Health, a new faith-based program called Cempa Talks is launching in Chattanooga to address HIV disparities among the African-American and Latino communities. Funding was awarded to Cempa Community Care, formerly known as Chattanooga Cares, which offers HIV and sexual health services, education and advocacy. According to… Read More »
In this contemporary world where there is a pharmaceutical solution for almost every problem. Sometimes the most refreshing thing that one can do is go back to basics. Something as simple as a massage therapy can have natural healing and relaxing effects. Which explains why more and more individuals are turning in to massage therapy… Read More »
I just did a number of interval training running today as part of my weight loss exercise and it was thrilling! I never really incorporated running into my interval training plan, however I felt excellent afterwards. although the stationary bike is my favorite way to do intervals, I really enjoyed running for a change. There… Read More »
By Jennifer Sellers Five-year-old Taylor Burleson of Leicester has autism and uses a communication device to talk. When he was at the Asheville Surgery Center, an affiliate of Mission Health, to have tubes put in his ears, the new Linked Program pilot the center had implemented to assist children with autism spectrum disorders made his… Read More »