Tag Archives: Salad

Salad As The Main Course!

Tuesday, January 8, 2019 Nikki tells us all the time- “Eat at least 1 salad a day.” I would go a step further to say “Make salad your dinner.” Salad as the main course is a great way to get all your veggies in and be able to eat a large, filling meal with more… Read More »

Recipe: Raw Corn & Black Bean Salad

Ingredients 4 fresh ears of corn 2 cups cherry tomatoes, halved 2 cups arugula 1 15-oz can black beans, rinsed well (~1 ½ cups drained beans) 1 cup packed fresh cilantro, chopped ¼ cup minced red onion 3 tbsp canola oil 2 tbsp fresh lime juice 1 small jalapeño, seeded and minced 1 tsp honey… Read More »

Fall Salad with Pear Vinaigrette

Tuesday, November 13, 2018 Recently several of us Kaia girls went to dinner at a new restaurant in town. Nikki and I ordered their Harvest salad with pear vinaigrette. It was divine and filling, so you know I had to recreate it for you.  I couldn’t find pear balsamic vinegar local so I ordered it… Read More »

Broccoli Salad With Ranch Dressing

Have you ever enjoyed dipping broccoli in ranch dressing? Now you can make it a broccoli salad with ranch dressing. Broccoli isn’t just that vegetable that your parents tried to get you to eat when you were younger, it’s a “superfood” staple that should be in your kitchen! Broccoli is one of several cruciferous vegetables that… Read More »