Spills – Health

IFF Pro Lisa Marie Sanders Spills Her Fitness Secrets & Road To Success

Real estate agent, IFBB PRO, Army & Air Force Veteran, ex cop, married mother of 3, Lisa Marie Sanders has a boxful knowledge of nutrition, crossfit, fitness, boxing, kickboxing & bodybuilding. Women Fitness President Namita Nayyar recently caught up with her to talk about her fitness goals! Namita Nayyar: You were born in Akron Ohio and raised… Read More »

Kendall Jenner's Skin Guru Spills The 5 Tips For Clearing Acne Fast

But you — and the Twitter trolls — may have noticed that Jenner’s skin has done a complete 180 recently. At first, she owned her acne; then, she managed to kick it, leading to headlines that are less “just like us” and more like “glowy” and “radiant.” So what changed? The answer: Christie Kidd, dermatology… Read More »