Craving chiseled abs but not arsed heading to the gym? A hospital in Thailand is offering a ‘painless’ surgery which gives you an “instant” six-pack. A hospital in Bangkok is offering “instant” six-pack surgery for those who are too lazy to work out. Masterpiece Hospital CEO and surgeon Raweewat “Sae” Maschamadol said that they receive between 20 and 30… Read More »
Analyst house IDC forecasts big changes for the role of chief information officer as their organizations’ own needs and strategies evolve. Hopsital CIOs, and those in other industries, are “racing to reinvent themselves as the pace of digital transformation becomes exponential,” according to the report, IDC FutureScape: Worldwide CIO Agenda 2019 Predictions. WHY IT MATTERS… Read More »
ImageCreditBrian Stauffer The results of a genetic test may seem final — after all, a gene mutation is present or it is not. That mutation increases the risk of a disease, or it does not. In fact, those findings are not as straightforward as they might seem, and the consequences may have grave implications for… Read More »
Many people want to lose weight easy and simple. However many weight loss programs have a lot of rules and complexities. Intermittent fasting keeps things simple, and it has become a very popular eating pattern to lose weight. This article looks into some of the most popular intermittent fasting windows that have been producing… Read More »
Want to get the most out of your cardiovascular training program? Don’t just train harder, train smarter with max heart rate training. Knowing your max heart rate and working within targeted heart rate zones is the way to get the most out of your training, bar none. I recommend investing in a heart rate monitor… Read More »
Of all the people that go to gym and work hard on their fitness, there are those who achieve the desired results from their efforts while there are others who aren’t able to achieve their results beside their best efforts. The prime reason behind this difference in results is workout optimization. Just being physically active… Read More »