Tag Archives: Grain

Grain free diet cholesterol

This post was contributed by a community member. The views expressed here are the author’s own. Some call it the latest food trend, others take it as an important shift of their dietary plan. Gluten is a protein found in most cereals, especially wheat. As a protein, gluten is not necessarily a harmful substance. Do… Read More »

Grain Free Raw Vegan Granola

Tuesday, January 22, 2019 This granola is so good. I “cooked” it in my dehydrator at 115 degrees so technically it is still raw. You could cook it at a low temp in your oven if you like. It is completely grain free. Just nuts, seeds, dates, coconut, maca, lacuma, cinnamon and vanilla. I think… Read More »