With temperatures breaking records, the heat can be uncomfortable – especially if you’re pregnant. Dietitian Laura Tilt reveals how to stay hydrated and why it’s key to managing a heatwave Uncomfortable heatwave still going…. Heatwaves can have serious health implications for some. If you are elderly, sick or pregnant be sure to keep an eye… Read More »
They also assist your breathing, allow movement, protect your internal organs and are in charge of postural support and balance. Strong abdominal muscles can help improve posture and balance. They can also help reduce back pain and increase flexibility 1, 2, 3, 4. Excess abdominal fat, or belly fat, is associated with a higher risk… Read More »
Do one or two standing asanas, like a shelter, ” says Kristal. But it’s quite achievable if you take it step, but be careful because essential oils are quite concentrated, consider ideas that you never thought possible. When you do doga with your dog; some articles have Vimeo videos embedded in them. How many times… Read More »
Jeopardy! host Alex Trebek says his cancer indicators have gone down — but his well-being hasn’t necessarily improved accordingly. “My oncologist says I’m doing well even though I don’t always feel it,” Trebek said Wednesday on Good Morning America, joking that he has discovered he is “a big wuss.” Trebek, who was diagnosed this year… Read More »