Tag Archives: helped

This Man's Fitness Transformation Helped Him Build Muscle and Carve a Six-Pack

Michael Ashford’s life changed when he looked at a photo taken of him on the beach, and saw a man who looked unhealthy. The Denver, Colorado, resident committed to a new diet and exercise regimen, and managed to pack on 30 pounds of muscle—not to mention sculpt a six-pack. This is his story. For each… Read More »

This Man's New Year’s Running Resolution Helped Him Lose 59 Pounds

Name: Rob NestleAge: 39Occupation: SalesHometown: Fort Gratiot, Michigan Start Weight: 256 poundsEnd Weight: 197 poundsTime Running: 1 year I lacked exercise in my life. At my heaviest, my weight got up to 256 pounds. I was into the too-busy-to-work-out routine, and didn’t exactly make the best decisions with my eating habits, either. But I never… Read More »

Christopher Reeve’s son reveals how his family helped paralysed patients to walk again

‘Dad was told – this is your wheelchair, get used to it’: Paralysed Superman star Christopher Reeve’s son reveals his dad would be ‘ecstatic’ as patients walk again thanks to pioneering treatment supported by late actor’s foundation Jered Chinnock, from Wisconsin, recently walked again after being paralysed He’d received a pioneering treatment supported by the foundation of… Read More »