Statistics show that the number of people having social anxiety increases year after year. In the UK for example, professionals have noted that two percent of the male population and three percent of the female group are socially anxious. Several studies also reveal that at some point in their lives, seven to fifteen percent of… Read More »
When we get in a constant state of worry; always anxious: Too many things trigger our natural response of fight or flight. We avoid socializing. We fret too much or most of the time. We make mountains out of molehills. It can cause problems in lots of areas. Are you anxious about being anxious? Do… Read More »
If you get tensed or nervous while giving a speech in front of many people or attending an interview regarding a job, there are chances that you might be suffering from social anxiety disorder. The underlying cause for this social anxiety disorder is often the fear of getting judged, embarrassed, or scrutinized in public. Though… Read More »